Tips for Talking With a Health Care Provider About Your Mental Health
Preparing for a visit can help you make the most of your time with a clinician. Consider listing your symptoms, questions, medications and supplements, and relevant family history. Noting when symptoms began, how often they occur, and any major stressors can help guide a conversation about treatment options that fit your goals.
National Institute of Mental Health (NIMH) · 2022 · NIH Publication No. 22-MH-8094